Counselling and therapy to support your well-being

When you lead a busy, demanding life, it’s easy to forget to take care of yourself. I'm here to help you regain your balance, one day at a time. Take a look around my website and find out if I'm right for you.

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My Services

My private practice offers a diverse range of tools and techniques to meet the unique needs of the client. I provide both short and long term services, available online for individuals and couples. 

Types of issues I can help with include emotional difficulties, relationship issues; individuals and couple, self-esteem and self-confidence, trauma and abuse, life transitions, family issues, identity and gender, coping with illness or chronic conditions, bereavement and grief, stress management, work-related challenges, support with managing loneliness and isolation.

Fi Smith

My passion lies in providing low cost psychotherapy, which I believe enables people to find purpose in their struggles and make informed choices to instigate positive transformations in their lives. I am committed to fostering a safe, confidential, and supportive space where clients can freely express their concerns without fear of judgment and feel genuinely heard and valued.

I am a registered trainee counsellor and psychotherapist with UKCP. I also belong to the following professional bodies UKATA, EATA and ITAA and as such abide by their code of ethics.

I am supported in my work by my supervisor, my peer group, my on-going studies and my own personal therapy.